Saturday September 6th, 1pm - 3:30pm

How many of you have heard that practice makes perfect?  Ricky prefers the following statement instead.  “Perfect practice makes perfect.”  It doesn’t matter how many hours or years you spend practicing something, whether it’s swinging a golf club or floating into your side crow variation, unless you practice with the correct actions.  Action comes before position in yoga, both on and off the yoga mat.  So, if you are practicing without the right intention/actions, chances are pretty low that you will ultimately get into the correct position… both on and off the yoga mat.

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New to yoga? This is the perfect place to start! Saturday, August 16th, at 1:00pm

And its FREE!

to register, click here - CLASS FULL

Vegetarian style - Good for YOU, Better for Animals, and Great for the Planet!

Eat unlimited fruits and veggies and each week add plant-based proteins. Feel mentally and physically lighter, aches and pains diminish, and lose up to 10 - 20 pounds. Program includes instructions and recipes, all supplements, and protein replacement for $200.

If you have previously done the Detox, and are ready to go again, the Refill Kit is available for $100

For more questions, please contact yoga island

If you would like to purchase the Detox online, click here

Sunday June 29th, 9am - 11am

Come and enjoy this heart opening intensive led by Julie Boyd, recently named “Best of Big D”, with her inspiring sun salutations at exhale Dallas. There is a tremendous power stored within the temple of the human body. Join Julie for a
stimulating morning of learning how to access your deepest breath, unlimited power and strength within. This yoga intensive will go beyond the limitations of your mind, focusing on breathing techniques, Music Yoga Flow, arm balances, inversions, back bending and twisting. All levels welcome.

$35 per person

Register Here

yoga warrior 300 - in less than 60 minutes, 300 movements, warrior poses, push-ups, ab/core strength, backbends and much more. Men and women move to rocking heart-pumping music, this class balances your body.

try the class Saturday, May 31st at 1:00pm - 2:00pm

$15 for a drop in, or use your Class Package

Click here to sign up

Couples Yoga
Make Friday night a special night and connect with your partner.

• Practice postures with your partner’s support
• Practice breathing deeply together
• Re-Connect with you partner
• Massage your partner
• Great Date night!

$25 per couple

Friday, May 23rd at 7pm

Click here to sign up

Align and redesign your practice by learning about the five pranic flows. Julie will teach the first and second series of ashtanga yoga as the foundation for the intensive. Great music including KD, jack johnson, bob marley, gorillaz and so much more!
Monavie is a super juice that we can taste before and after the class. Practice with Julie Boyd, DFW’s Favorite Yoga Teacher.
only $40 and reserve your spot today….we have limited space(some prior yoga experience)

There is still some space available! Sign up online, or drop in!

Saturday, January 12th 3 - 5:30pm

Click here to sign up online