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Labor day weekend schedule
Sunday classes
3pm Vinyasa I
4:30 Gentle Yoga
Monday
9:15 Vinyasa I-Free
11 am Gentle Yoga-Free
Challenge Month-September-CLASS CHANGES
Gear up for the challenge 25 classes 30 days!
Tuesday and Thursday Gentle classes normally at 6:30 will move back to 7:30pm for this month only.
Gentle class on Sunday moving to 4:30-5:30
Fall yoga fashions---be present
Stop by and order your fall pants today...yoga makes you feel good...look that good too!
Ayurvedic Vegetarian Cookery Course
mommie and me
DFW FREE YOGA DAY
The Dallas / Fort Worth yoga community will celebrate the Fourth Annual DFW Free Day of Yoga this
Labor Day, Monday September 6, 2010.
yoga island will have a drawing for a month of free yoga value 140.00
drawing for a tee shirt tank from Be Present
Fruit and bagels will be served
From sunrise to sunset, participating studios across the Metroplex will offer free classes as a way for people of every age and every fitness level as an opportunity to:
Try yoga for the first time
Experience a new style of yoga
Visit a new studio or take a class from a new instructor
www.DFWFreeDayOfYoga.com www.DFWFreeDayOfYoga.com
SEPTEMBER IS NATIONAL YOGA MONTH!
National Yoga Awareness Month September 2009 Encourages Mind Body Fitness Movement
In observation of National Yoga Month September 2009, the Yoga Health Foundation calls for individuals, families, communities and businesses to join in a national mind body fitness movement focusing on prevention and creating a healthy lifestyle.
In observation of National Yoga Month September 2009, the Yoga Health Foundation calls for individuals, families, communities and businesses to join in a national mind body fitness movement focusing on prevention and creating a healthy lifestyle.
The Yoga Health Foundation, a nonprofit 501 c(3) organization based in Los Angeles, CA, was founded by Johannes R. Fisslinger as a mind body fitness movement to inspire families and communities throughout the nation to live a healthier lifestyle. In 2008, the Office of Disease Prevention and Health Promotion deemed September (followed by Breast Cancer Awareness in October) to be National Yoga Awareness Month and listed it as an official health observance.
National Yoga Month is a campaign to educate and inspire youth and adults to take responsibility for their health by focusing on prevention and living a healthy lifestyle. Yoga Month provides the perfect opportunity to create positive lifestyle changes for yourself and your family.
Yoga is a scientific system of physical and mental practices including various postures (exercises) that involve deep breathing, body movement, meditation and relaxation. The scientifically proven benefits of yoga are numerous, including increased flexibility, reduction of stress, strengthened immune system, enhanced respiration, improved brain function, reduction of inflammation and pain associated with arthritis and other chronic conditions, and a decrease in hypertension.
Based on a survey conducted by Yoga Journal, over 15 Million people from all walks of life are practicing yoga in the US; another 15-25 million have expressed an interest in trying yoga. There is a yoga style that is appropriate for everyone, including children, teens, special needs individuals, business professionals, pregnant women, politicians, celebrities and seniors.
National Yoga Month is partnering with other yoga health organizations such as YogaFit, Lucy, Jade Yoga, Shakti Mat and Yoga Alliance to inspire the nation and bring about change in health care. Prevention and healthy lifestyle choices are the key to a successful health care reform and individual health.
Yoga studios, teachers, organizations an businesses are encouraged to join National Yoga Month by creating or participating in a Yoga Month event in their city.
An Evening of Sacred Chanting
Susan G. Komen/Bradie James' Foundation 56
2010 Komen Dallas Race for the Cure®
Bradie James' Foundation 56
Pam Ryan will be doing the warm up!
Join yoga island in helping this Race for the Cure
Full Donor List
Bradie James' Foundation 56
Welcome to Our Team Page!
Participate
Believe
Hope
We participate in this amazing event because we believe in the Susan G. Komen for the Cure vision. We hope that you will support us!
There are so many ways to help:
Donate
Volunteer
Join us
Talk to your employer about sponsoring the event.
Forward this link to friends and family to help us fundraise.
To donate to a team member please click on their name below then on their "support" button on the next page.
Thank you so much for helping us reach our goal! Together we ARE making a difference.
http://www.komen-dallas.org/site/PageServer?pagename=homepage
Mark your calendar and plan to join us on October 16, 2010
for the Komen Dallas Race for the Cure®
Bring your group to the Island!
Does your business, club, or organization meet at a restaurant and have coffee or wine? Why not make a healthy choice? Invite everyone to do a yoga or Zumba class. Special rate for groups! Great bonding experience in a wonderful, peaceful place to take care of business!
Breakfast Yoga Club September 25
The Breakfast Yoga Club is a yoga social for the yoga community of Dallas, TX. The September Breakfast Yoga Club event will be held
LIFETIME FITNESS
3419 Trinity Mills Road
Dallas, TX 75287
972-307-2200
Date: Saturday, Sept. 25
Time: 9am - 11am
LIVE music All-level vinyasa flow lead by Ricky Tran, Joseph Stingley, and Sonya Tatro.
Mingle with your Dallas yoga community right after the practice at Café Brazil!
For more infomation, please visit www.breakfastyogaclub.com.
zumba bootcamp
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